Weekly Practice Schedule

Our standard weekly schedule is as follows. We email out weekly practice schedule updates. Contact us to join our email distrobution.

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Practices are hosted at the Brothers Development Center (2nd Floor) at Christian Brothers High School (5900 Walnut Grove Road).

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Practices are split into two sessions.

Team Practice: All wrestlers of any skill level. Focused on fundamental techniques, skill development, and competitive games. 

Competitive Practice: Experienced wrestlers. Focused on techniques, higher pace, and live wrestling.​​

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​Team Practices are divided into three groups: beginner, intermediate, and advanced. ​​​